Category: Health & Lifestyle

How ultraviolet radiation damages our skin

By

Researchers discover how ultraviolet radiation, given off by the sun, damages our skin

The most effective method of intermittent fasting

By

A personal trainer reveals the ‘most effective method of intermittent fasting’ — here’s what I learned.

What happens to your body ONE HOUR after drinking Coke

By

The truth about fizzy drinks… you’ll think twice before enjoying a nice chilled can of fizzy pop again soon if this is true.